DETOX AND GET IN SHAPE YOGA
Ten years ago due to stress, a bad accident and daily problems I gained more then 10 kilos and I wasn’t sure about how to loose them….. After months of struggle and a lot of help I managed to get back my life and my body and it was thanks to yoga, meditation and healty nutrition and that’s why I created Styleoga® and then all my courses, but above all this one is created around women’s struggles..
We don’t have enough time, sometimes we don’t have enough strength or will and sometimes we need effective and tested things….
This course is all about “DETOX AND GET IN SHAPE” in a simple and effective way, YOU DON’T NEED TO DO ALL MY MISTAKES….
WHAT DO YOU GET WITH THIS COURSE
- 3 video lessons: my workout includes traditional hath a yoga mixed with tai chi and fitness
- 1 personalized meal plan (mediterranean diet after a consultancy)
- email, Facebook support group
- 1 guided meditation to help your mental process
NOW IT’S UP TO YOU
or GET A BONUS
+1 yoga lesson +1 meditation session
What about Dr Antonia Califano phd
P.h.d in Nutritional sciences and dietetics,naturopath, nutritional consultant and life coach. After years of fitness aerobics and various sports at the tender age of 19, she becomes the assistant of the European Body building champion Torrente, at 24 Antonia graduates in foreign Languages (American and Japanese) and begins her journey around the world.
Discovering its different cultures, eating and natural habits, she than embraces various themes and goes more into detail first by obtaining her diploma in Naturopathy, than in nutrition and finally with her PhD. in nutritional sciences and Dietetics.