The antidiet is nothing else but a lifestyle, with clear principles on how to handle more or less all the situations of your life from a physical and nutritional point of view. We strongly believe that to feel good just a few simple things are required, we don’t believe at all in complicated diets or exhausting exercise, we believe in a method that is within everyone’s reach.
Here is an example, one of our basic principles is water, meaning drink water constantly and at least 2 litres a day and in certain particular moments. Why? Because it is necessary for our organism to detoxify and hydrate itself and because in certain moments it is more useful scientifically and chemically than in others.The results depend on you and the constance that you put in it, amongst our clients we have people who have obtained incredible results in very little time and with hardly any effort, we have Rosa who had reached the weight of 120kg and now weighs only 97kg, Emanuela who from 88kg dropped down to 65kg in no time, we also have others like Alessandra who was very skinny and wanted to increase muscle mass in order to become a marathon runner, today she is following our styleoga yoga lessons and preparing herself to run the New York Marathon, we find Natalie an American military veteran who thought that she could not experience new things anymore, she stayed for a retreat with us, enjoyed herself, rediscovered how fun it was to train, enjoyed nature and positivity! Do you want to read about other results? than visit our ABOUT US page and you will see that our motto is the pure truth:
TRASNFORM THE IMPOSSIBLE INTO REALITY!
SHALL WE GIVE IT A TRY??