Antidiet
STYLEOGA has put together an innovative, effective and proven method for losing weight or simply keeping in shape
we strongly believe in a healthy and active lifestyle
Our method or rather lifestyle consists of some fundamental principles, infact with us you will learn how to:
- EAT HEALTHY
- TRAIN IN AN EFFECTIVE WAY
- LIVE WITH A POSITIVE ATTITUDE
- HANDLE DAILY STRESS
- SAY NO TO DRASTIC AND STARVING DIETS.
STYLEOGA’s method is unique in its kind, you will immediately learn how to manage your nutrition, starting from your groceries, you will also learn how to listen to your body and especially obtain the shape you always dreamt of without needing to spend massive amounts of money and go through enormous sacrifice.
You will learn and understand how to take care of yourself in a healthy and natural way through naturopathy and naturopathic paths.
This method is ideal for everyone and especially for everyone!
It does not require any particular conditions if not Commitment and Will.
All our method is summarised in our book:
Anti-diet: Transform the Impossibile Into Reality!
YOU CAN START WITH OUR EBOOK :
- Eat Healthy
- Train in an Effective Way
- Live With a Positive Attitude
- Handle Daily Stress
- Say No to Drastic and Starving Diets.
| Anti-Diet |
The antidiet is nothing else but a lifestyle, with clear principles on how to handle more or less all the situations of your life from a physical and nutritional point of view. We strongly believe that to feel good just a few simple things are required, we don’t believe at all in complicated diets or exhausting exercise, we believe in a method that is within everyone’s reach.
Here is an example, one of our basic principles is water, meaning drink water constantly and at least 2 litres a day and in certain particular moments. Why? Because it is necessary for our organism to detoxify and hydrate itself and because in certain moments it is more useful scientifically and chemically than in others.The results depend on you and the constance that you put in it, amongst our clients we have people who have obtained incredible results in very little time and with hardly any effort, we have Rosa who had reached the weight of 120kg and now weighs only 97kg, Emanuela who from 88kg dropped down to 65kg in no time, we also have others like Alessandra who was very skinny and wanted to increase muscle mass in order to become a marathon runner, today she is following our styleoga yoga lessons and preparing herself to run the New York Marathon, we find Natalie an American military veteran who thought that she could not experience new things anymore, she stayed for a retreat with us, enjoyed herself, rediscovered how fun it was to train, enjoyed nature and positivity! Do you want to read about other results? than visit our ABOUT US page and you will see that our motto is the pure truth:
TRASNFORM THE IMPOSSIBLE INTO REALITY!
SHALL WE GIVE IT A TRY??
