blog
How to carry out the sun gazing technique
HOW TO CARRY OUT THE SUN GAZING TECHNIQUE It may seem strange but in reality there is a technique of sun gazing and this is known to many ancient
Strengthen your immune system in 5 moves
STRENGTHEN YOUR IMMUNE SYSTEM IN 5 MOVES. The immune system of a human being is very complex and has been developed in the course of the whole evolution and is constantly
How to carry out prarthanasana the prayer pose
How to carry out Prarthanasana the prayer pose. In sanskrit, prarthana means "prayer", "reverence" or "research", therefore the literal translation of the name of this position is the "prayer pose". In
Corona virus from China
CORONA VIRUS FROM CHINA The first appearance of the corona virus occurs on 31st December 2019 when it makes its first appearance in Wuhan, metropolis of 11 million people, the
Cinnamon infusion for slimming
CINNAMON INFUSION FOR SLIMMING The cinnamon infusion, herbal tea is often referred to as a valid help for slimming and weight loss, and several studies have connected the assumption
How to carry out sukhasana
HOW TO CARRY OUT SUKHASANA Sukhasana or easy, pleasant pose, is one of the positions, perhaps best known even by those who do not practice yoga, because it is a position
Plastic plates are harmful to health
PLASTIC PLATES ARE HARMFUL TO HEALTH BESIDES TO THE ENVIRONMENT. We hear more often talking about plastic nowadays, both for the invasion of our seas, and that of our tables,
Are Lentils good for health?
ARE LENTILS GOOD FOR HEALTH? How many times have we asked ourselves if the lentils are good for health? They are very good but also do very good? Let us
How to practice Yin Yoga
HOW TO PRACTICE YIN YOGA Lately we hear more and more speaking about yin yoga, but what is it exactly, what are the differences with the other styles and when was it born?
Ayurveda the knowledge of life
AYURVEDA THE KNOWLEDGE OF LIFE Ayurveda, the ancient medicine, born more than 3000 years ago in India, represents an "integrated system" that encompasses several areas of specialization, from the herbalist to
How to carry out janu sirsasana
HOW TO CARRY OUT JANU SIRSASANA OR THE HEAD TO KNEE POSE Firstly in Sanskrit, janu means "knee" and sirsa means "head", for this the literal translation of this asana
Less risk of skin cancer with the assumption of vitamin A
LESS RISK OF SKIN CANCER WITH THE ASSUMPTION OF VITAMIN A The data of a study on 170,000 people reveal that the spinocellular carcinoma, a type of skin cancer, is less
Email Newsletter
Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:
YogaTV : Coming Soon
Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:
Why not book a class?
Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:
Recent Comments