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Protein foods instead of meat
PROTEIN FOODS INSTEAD OF MEAT It's always hard to find alternatives to meat when it comes to protein, or at least that's what most people think; actually there are many
Navratri the festival of the mother goddess
NAVRATRI THE FESTIVAL OF THE MOTHER GODDESS Navaratri or navratri, which literally means "Nine Nights", is a holiday dedicated to the worship of Devi or Śhakti, the divine Mother,
Ayurveda and yoga
AYURVEDA AND YOGA TWO COMPLEMENTARY SCIENCES When we talk about yoga very often we talk about ayurveda .. In short, Ayurveda and yoga go hand in hand but why and
Tantra yoga and false beliefs
TANTRA OF YOGA AND FALSE BELIEFS Today we want to talk to you about the famous tantra yoga, which over the years has replaced unbridled sex several times, ideologies based
How Essential oil can help in the relief of sore muscles
How essential oil can help in the relief of sore muscles? Essential oils have been used for centuries for naturally treating many health problems. Essential oils are basically a plant
What does the mantra karpur gauram mean
WHAT DOES THE MANTRA KARPUR GAURAM MEAN The Karpur gauram mantra is a wonderful chant very popular especially in the Indian Hindu tradition. Its words dedicated to Lord Shiva,
Discover the benefits of Avocado
The Avocado is the fruit of the avocado tree, belonging to the Lauraceae family and cultivated mainly in tropical areas, such as Mexico, Peru or Brazil, but recently its cultivation
The Benefits of yoga for kids
THE BENEFITS OF YOGA FOR KIDS Yoga in recent years has been practiced more and more by millions of people around the world who have become passionate about this discipline
Restorative yoga: the yoga for recovery
Restorative yoga: the yoga of recovery. Restorative yoga as the word itself says it is the yoga for recovery, relaxation, a yoga suitable for everyone, even for those who have
The meaning of the Indian Mala
THE MEANING OF THE INDIAN MALA Malas are Indian garlands made up of around 108 beads. In reality they are used by both Hindus and Buddhists and represent tools for
Face Yoga Vs Botox: Which Is Really Better?
Face Yoga Vs. Botox: Which Is Really Better? Many interesting trends are going viral nationwide nowadays, and we go crazy to try to get the solutions in no time.
Top 10 health benefits of travelling
Top 10 Health Benefits of Travelling As they say, when you don't know what's going on in your life, you are constantly busy, you don't have alone time to think
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