AYURVEDA and YOGA
Training course and continuous education
I level
For every course purchased we shall PLANT A TREE IN YOUR NAME, helping a community in a remote part of the world and also helping MOTHER NATURE to reflower. TOGETHER WE CAN MAKE THE DIFFERENCE!
Pre-recorded online course, accessible from cellphone, tablet or pc, just an internet connection is required.
Entirely dedicated to understand how Ayurveda effects our lives and how it combines with yoga.
A total 20 continuous training credits, the course is completely online and consists of pre-recorded videos and classes accessible in any moment and from any place. Ideal both for teachers who would like to deepen their knowledge (20 hours credits with final certification) but also for lovers of yoga and ayurveda who will receive a certificate with 20 hours of training.
DETAILED PROGRAM:
DETAILED PROGRAM:
AYURVEDA what it really is. How does it change our life and why does it go hand in hand with yoga.
3 DOSHA: VATA in detail
3 DOSHA: PITTA in detail
3 DOSHA: KAPHA in detail
How to understand our DOSHA, what Dosha percentages we have and how to recognise our elements
THE FUNDAMENTALS OF YOGA: The traditional Indian sun salutation
THE FUNDAMENTALS OF YOGA:The traditional Indian moon salutation
MINDFULNESS: Deepening, differences and techniques
PRANAYAMA Traditional
MUDRA: hands yoga, the SACRED SEALS
Deepening in training and knowledge of the basis gets you to improve your life, remove the mistakes which probably nobody ever corrected and most of all helps see things in a different manner. A course that starts from the basics of ayurveda and the purest Indian traditions
Video lessons to help deepen the theory and practice of ayurveda and yoga
After every lesson you will have the possibility to contact us by email or whatsapp so that we can answer any question or doubt and when the time to discover your dosha comes a whole new world will open up to you
It is ideal for everyone because it offers CONTINUOUS EDUCATION TRAINING TO TEACHERS, and a solid, authentic base to the yoga lovers..
A unique 20 hours training course, international tutors, international certification, surprise bonus, Una formazione unica di 20 ore, insegnanti internazionali, certificazione internazionale, bonus a sorpresa, lifetime access to videos and most of at a very RIDICULOUS price
instead of 180 euro only 99 euro for everyone
Furthermore for every course purchased we shall PLANT A TREE IN YOUR NAME, helping a community in a very remote part of the world and helping MOTHER NATURE reflower.