Home-made honey scrub!

The honey scrub is an excellent natural method to improve facial skin, exploiting the benefits of honey which is considered one of the most effective moisturizers, very gentle on the skin and tissue and suitable for every skin type.

Honey infact has a lot of properties and if used together with almond flour or rose water it can be used to illuminate the skin through a natural scrub that is, very rich in minerals and vitamins, nourishes in depth, also the more arid or marked skin.

Benefits of honey for the skin

Honey is a substance that rich in vitamins, minerals and amino acids that nourish the skin under every aspect, it is also a great source of vitamin C and group B vitamins such as niacin, riboflavin and pantothenic acid, in addition to potassium and other minerals that are useful for the organism. It also, contains a large amount of fatty acids that make it an indispensable food.
Honey is rich in antioxidants that fight against the action of the free radicals in the skin, hence slowing down the aging process.

There are several recipes, let’s try some:

Ingredients for a honey scrub:

-2 Tablespoons almonds
1 tablespoon of rose water
1 tablespoon honey
The preparation of scrub is very simple: mix the two tablespoons ground almonds, 1 teaspoon rose water (has a soothing and anti-reddening action) and 1 of honey together until you form a homogeneous compound, that can be laid with a brush. Once ready we must apply it to the face and it must be massaged for long, with rotatory movements of our fingertips, on the entire face, insisting especially on the so-called “T-Zone” (forehead, nose and chin).

After the application and massage you can remove it with tepid water and buffered your face with a non-alcoholic tonic, at this point the skin will be immediately smoother, toned and polished.

The second honey scrub recipe


-3 Tablespoons honey
-2 Tablespoons finely ground almonds
– a glass of orange juice
– a leaf of fresh mint
After mixing everything well together, you must apply it on the skin and massage gently by moving your fingertips and applying a slight pressure.

Massaging in a circular motion with your fingers increases the power of the honey, helping it to penetrate in depth and improve the health of all the layers of the skin.

Take a look at our tried and tested method: Anti-Diet