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Yoga techniques for a healthy mindset in 2020

By Staff|2020-06-26T14:19:54+02:00June 26th, 2020|health, Naturopathy, positive thinking, Sports and exercises|

YOGA TECHNIQUES FOR A HEALTHY MINDSET IN 2020 As life

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  • gayatri mantra

The meaning of Gayatri mantra

By Staff|2020-04-06T14:54:49+02:00April 6th, 2020|health, Naturopathy, Nutrition, positive thinking, Sports and exercises|

THE MEANING OF GAYATRI MANTRA Those who practice yoga

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  • contemplazione del sole

How to carry out the sun gazing technique

By Staff|2020-03-31T17:41:50+02:00March 31st, 2020|health, Naturopathy, Nutrition, positive thinking, Sports and exercises|

HOW TO CARRY OUT THE SUN GAZING TECHNIQUE It

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  • corona virus

Corona virus from China

By Staff|2020-03-11T14:45:04+01:00March 11th, 2020|health, Naturopathy, Nutrition, positive thinking|

CORONA VIRUS FROM CHINA The first appearance of the corona

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  • come gestire le emozioni

Managing negative emotions

By Staff|2019-11-14T14:21:31+01:00November 14th, 2019|health, Naturopathy, positive thinking|

MANAGING NEGATIVE EMOTIONS Let us begin by understanding what emotions

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What is kundalini yoga and which are its elements

By Staff|2019-10-23T11:33:27+02:00October 23rd, 2019|health, Naturopathy, positive thinking, Sports and exercises|

WHAT IS KUNDALINI YOGA AND WHICH ARE ITS ELEMENTS  

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Sat nam the mantra for calming anxiety

By Staff|2019-09-19T11:21:26+02:00September 19th, 2019|health, Naturopathy, positive thinking, Sports and exercises|

SAT NAM the mantra for calming anxiety Lets start from understanding

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Yoga Poses for calming anxiety and stress

By Staff|2019-09-17T17:46:05+02:00September 17th, 2019|health, Naturopathy, positive thinking, Sports and exercises|

YOGA POSES FOR CALMING ANXIETY AND STRESS Recently numerous scientific

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Meditation for a conscious dialogue

By Staff|2019-08-31T12:21:51+02:00August 31st, 2019|health, Naturopathy, positive thinking, Sports and exercises|

MEDITATION FOR A CONSCIOUS DIALOGUE Very often, those who approach

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The niyama in yoga: tapas and the others

By Staff|2020-03-02T14:49:22+01:00June 28th, 2019|health, Naturopathy, positive thinking, Sports and exercises|

THE NIYAMA IN YOGA: TAPAS AND THE OTHERS We have already

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  • santosha l accontentarsi

Santosha in yoga

By Staff|2020-03-02T14:50:24+01:00June 27th, 2019|health, Naturopathy, positive thinking, Sports and exercises|

SANTOSHA SANTOSHA THE SECOND NIYAMA: CONTENTMENT.... "Santosha" in Sanskrit means to

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  • significa saucha

The meaning of the niyama SAUCHA

By Staff|2020-03-02T14:51:09+01:00June 26th, 2019|health, positive thinking, Sports and exercises|

The meaning of the niyama SAUCHA We have begun to talk

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  • brahmacharya quarto yama

The meaning of the fourth yama

By Staff|2020-03-02T15:04:12+01:00May 4th, 2019|health, positive thinking, Sports and exercises|

WHAT IS THE MEANING OF THE FOURTH YAMA IN YOGA

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  • terzo yama asteya

Asteya the third yama

By Staff|2020-03-02T15:09:03+01:00May 2nd, 2019|health, positive thinking, Sports and exercises|

ASTEYA THE THIRD YAMA Let us now look at the

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The meaning of Satya in yoga

By Staff|2020-03-02T18:21:10+01:00May 2nd, 2019|health, positive thinking, Sports and exercises|

THE MEANING OF SATYA IN YOGA Today we shall talk

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Vipassana meditation and its history

By Staff|2019-04-04T13:44:45+02:00March 27th, 2019|health, Naturopathy, positive thinking, Sports and exercises|

VIPASSANA MEDITATION AND ITS HISTORY This is perhaps one of

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  • la meditazione metta

Metta meditation

By Staff|2019-04-04T13:45:10+02:00March 24th, 2019|health, positive thinking, Sports and exercises|

METTA MEDITATION Have you heard of metta meditation? METTA MEDITATION:

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  • cosa significa sankalpa nella meditazione

What does Sankalpa mean in meditation

By Staff|2019-04-04T13:45:34+02:00February 22nd, 2019|health, positive thinking, Sports and exercises|

WHAT DOES SANKALPA MEAN IN MEDITATION? Im sure that you

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  • ashtanga namaskara

How to carry out Ashtanga Namaskara

By Staff|2019-04-03T15:16:54+02:00February 18th, 2019|health, positive thinking, Sports and exercises|

HOW TO CARRY OUT ASHTANGA NAMASKARA A fundamental part of

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  • filosofia yoga

Patanjali and the yoga sutras

By Staff|2019-04-03T15:18:28+02:00February 17th, 2019|health, positive thinking, Sports and exercises|

PATANJALI AND THE YOGA SUTRAS Patanjali, Indian philosopher, is universally

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  • nascita dello yoga e testi

The birth of Yoga and sacred texts

By Staff|2019-04-03T15:20:07+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

THE BIRTH OF YOGA AND SACRED TEXTS. How and when

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  • yoga nidra

The benefits of yoga nidra

By Staff|2019-04-03T15:22:06+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

THE BENEFITS OF YOGA NIDRA The yoga Nidra technique is an ancient and

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  • yoga nidra e rilassamento

Yoga Nidra the relaxation technique

By Staff|2019-04-03T15:32:02+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

YOGA NIDRA THE RELAXATION TECHNIQUE Today we are going to

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The Om as a fundamental mantra

By Staff|2019-04-04T13:46:18+02:00February 5th, 2019|health, positive thinking, Sports and exercises|

The OM as afundamental mantra Those who practice yoga or

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