Sports and exercises

Vipassana meditation and its history

By Staff|2019-04-04T13:44:45+02:00March 27th, 2019|health, Naturopathy, positive thinking, Sports and exercises|

VIPASSANA MEDITATION AND ITS HISTORY This is perhaps one of

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Metta meditation

By Staff|2019-04-04T13:45:10+02:00March 24th, 2019|health, positive thinking, Sports and exercises|

METTA MEDITATION Have you heard of metta meditation? METTA MEDITATION:

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How to carry out Ardha Sirsasana

By Staff|2019-04-03T15:14:00+02:00March 23rd, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT ARDHA SIRSASANA Today we see how

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How to carry out Prasarita Padottanasana

By Staff|2019-04-03T15:15:32+02:00February 26th, 2019|health, Sports and exercises|

HOW TO CARRY OUT PRASARITA PADOTTANASANA Let us look in detail

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What does Sankalpa mean in meditation

By Staff|2019-04-04T13:45:34+02:00February 22nd, 2019|health, positive thinking, Sports and exercises|

WHAT DOES SANKALPA MEAN IN MEDITATION? Im sure that you

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How to carry out Ashtanga Namaskara

By Staff|2019-04-03T15:16:54+02:00February 18th, 2019|health, positive thinking, Sports and exercises|

HOW TO CARRY OUT ASHTANGA NAMASKARA A fundamental part of

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Patanjali and the yoga sutras

By Staff|2019-04-03T15:18:28+02:00February 17th, 2019|health, positive thinking, Sports and exercises|

PATANJALI AND THE YOGA SUTRAS Patanjali, Indian philosopher, is universally

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The birth of Yoga and sacred texts

By Staff|2019-04-03T15:20:07+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

THE BIRTH OF YOGA AND SACRED TEXTS. How and when

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The benefits of yoga nidra

By Staff|2019-04-03T15:22:06+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

THE BENEFITS OF YOGA NIDRA The yoga Nidra technique is an ancient and

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Yoga Nidra the relaxation technique

By Staff|2019-04-03T15:32:02+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

YOGA NIDRA THE RELAXATION TECHNIQUE Today we are going to

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The Om as a fundamental mantra

By Staff|2019-04-04T13:46:18+02:00February 5th, 2019|health, positive thinking, Sports and exercises|

The OM as afundamental mantra Those who practice yoga or

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How to carry out vajrasana

By Staff|2019-04-03T15:33:49+02:00February 1st, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT VAJRASANA VAJRASANA OR THE DIAMOND POSE

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How to carry out dhyana mudra

By Staff|2019-04-03T15:35:17+02:00February 1st, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT DHYANA MUDRA How to carry out,

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Scientifically proven benefits of meditation

By Staff|2019-04-04T13:46:40+02:00February 1st, 2019|health, positive thinking, Sports and exercises|

SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION We constantly keep repeating that

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How to carry out simhasana

By Staff|2019-04-03T15:41:15+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT SIMHASANA SIMHASANA or LION POSE Lets

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How to carry out ardha bhekasana

By Staff|2019-04-03T15:44:59+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT ARDHA BHEKASANA Ardha Bekhasana or half frog

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How to carry out Kurmasana

By Staff|2019-04-03T15:48:33+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT KURMASANA KURMASANA, TORTOISE OR TURTLE POSE

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4 popular questions yoga beginners ask about yoga breathing exercises

By Staff|2019-04-04T14:00:02+02:00October 30th, 2018|health, Senza categoria, Sports and exercises|

4 POPULAR QUESTIONS YOGA BEGINNERS ASK ABOUT YOGA BREATHING EXERCISES

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How to carry out Sasangasana

By Staff|2019-04-04T14:00:36+02:00October 10th, 2018|health, Senza categoria, Sports and exercises|

HOW TO CARRY OUT SASANGASANA Sasangasana or Rabbit pose! In sanskrit, sasanga means

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How to carry out Makarasana

By Staff|2019-04-03T15:50:59+02:00October 10th, 2018|health, Sports and exercises|

HOW TO CARRY OUT MAKARASANA Makarasana or the crocodile pose,

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Tips for building a calming yoga space at home

By Staff|2019-04-04T11:59:57+02:00September 24th, 2018|health, Herbs, Naturopathy, positive thinking, Sports and exercises|

Tips for Building a Calming Yoga Space at Home Around

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Farther yoga benefits

By Staff|2019-04-04T12:01:10+02:00September 11th, 2018|health, Naturopathy, Sports and exercises|

Yoga Benefits Stretch Farther Than Flexibility Studies show that 75 percent

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Yoga benefits for Alzeihmer

By Staff|2019-04-04T12:02:18+02:00August 24th, 2018|health, Naturopathy, Sports and exercises|

Yoga Can Greatly Benefit Seniors With Alzheimer's Seniors living with

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How to carry out Ustrasana

By Staff|2019-04-04T12:03:36+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT USTRASANA In sanskrit usta means "Camel",

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