Sports and exercises

Bee breathing technique to calm the mind

By Staff|2019-04-04T12:04:45+02:00June 21st, 2018|health, Sports and exercises|

BEE BREATHING TECHNIQUE TO CALM THE MIND. There are many

0

How to carry out Agnistambhasana

By Staff|2019-04-04T12:05:55+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT AGNISTAMBHASANA This position is very nice

0

How to carry out uddiyana Bandha

By Staff|2019-04-04T12:07:29+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT UDDIYANA BANDHA Those who practice yoga

0

How to carry out kati chakrasana

By Staff|2019-04-04T12:08:44+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT KATI CHAKRASANA Kati chakrasana standing is

1

How to carry out Halasana

By Staff|2019-04-04T12:09:54+02:00March 29th, 2018|health, Sports and exercises|

HOW TO CARRY OUT HALASANA Halasana or the position of the

0

Setu bandhasana

By Staff|2019-04-04T12:11:03+02:00March 26th, 2018|health, Sports and exercises|

HOW TO CARRY OUT SETU BANDHASANA Known also as the

0

Pavana Muktasana

By Staff|2019-04-04T12:13:19+02:00March 26th, 2018|health, Sports and exercises|

PAVANA MUKTASANA Let us now look at the position or

0

How to carry out Malasana the garland pose

By Staff|2019-04-04T12:14:55+02:00March 14th, 2018|health, Sports and exercises|

HOW TO CARRY OUT MALASANA THE GARLAND POSE! The word malasana in

0

How to carry out Supta Baddha konasana

By Staff|2019-04-04T12:15:58+02:00March 14th, 2018|health, Sports and exercises|

HOW TO CARRY OUT SUPTA BADDHA KONASANA This position is

0

How breathing works

By Staff|2019-04-04T12:17:06+02:00March 14th, 2018|health, Sports and exercises|

HOW BREATHING WORKS! It seems like something obvious but in

0

Meditational Melodies: The Benefits of Yoga Music

By Staff|2019-04-04T12:18:26+02:00March 13th, 2018|health, Sports and exercises|

Meditational Melodies: The Benefits of Yoga Music Research into the

0

A yoga sequence with bandhas

By Staff|2019-04-04T12:19:42+02:00March 6th, 2018|health, Sports and exercises|

A YOGA SEQUENCE WITH BANDHAS After speaking about Bandhas, Let us

0

What are bandhas in yoga

By Staff|2019-04-04T12:21:05+02:00March 6th, 2018|health, Sports and exercises|

WHAT ARE BANDHAS IN YOGA Have you ever heard of Bandhas?

0

Imagine a Mandala and relax

By Staff|2019-04-04T12:22:27+02:00March 5th, 2018|positive thinking, Sports and exercises|

IMAGINE A MANDALA AND RELAX The Mandalas are various graphical representation,

0

The 5 Tibetan rites

By Staff|2019-04-04T12:23:42+02:00March 2nd, 2018|health, Sports and exercises|

THE 5 TIBETAN RITES Do you know what are the

1

Reasons why seniors should take up yoga

By Staff|2019-04-04T12:24:40+02:00March 2nd, 2018|health, Naturopathy, Sports and exercises|

Reasons Why Seniors Should Take Up Yoga Did you know

0

How to carry out Savasana

By Staff|2026-03-31T16:00:26+02:00February 28th, 2018|health, Sports and exercises|

HOW TO CARRY OUT SAVASANA The final part of

0

Marjariasana cat pose

By Staff|2019-04-04T13:33:29+02:00February 26th, 2018|health, Sports and exercises|

MARJARIASANA CAT POSE. Marjariasana cat pose lets discover how to

0

How to meditate, practical tips for beginners

By Staff|2019-04-04T13:33:01+02:00February 26th, 2018|health, Sports and exercises|

HOW TO MEDITATE, PRACTICAL TIPS FOR BEGINNERS Meditation for beginners,

0

Gomukhasana cow face pose

By Staff|2019-04-04T13:32:38+02:00February 14th, 2018|health, Sports and exercises|

GOMUKHASANA COW FACE POSE This position called the cow face

0

Can yoga help teens with exam stress?

By Staff|2019-04-04T13:32:19+02:00February 14th, 2018|health, Sports and exercises|

Can Yoga Help Teens With Exam Stress? Exam stress is

0

Supta Matsyendrasana, cross twist pose

By Staff|2019-04-04T13:31:58+02:00February 13th, 2018|health, Sports and exercises|

SUPTA MATSYENDRASANA, CROSS TWIST POSE Supta Matsyendrasana cross twist pose

0

Padahastasana hand under foot pose

By Staff|2019-04-04T13:31:25+02:00January 30th, 2018|health, Sports and exercises|

Padahastasana hand under foot pose. Padahastasana hand under foot pose

0

Baddha konasana cobbler pose

By Staff|2019-04-04T13:30:59+02:00January 30th, 2018|health, Sports and exercises|

Baddha konasana cobbler pose or bound angle pose. Baddha Konasana is

0