breathing

Managing negative emotions

By Staff|2019-11-14T14:21:31+01:00November 14th, 2019|health, Naturopathy, positive thinking|

MANAGING NEGATIVE EMOTIONS Let us begin by understanding what emotions

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Bee breathing technique to calm the mind

By Staff|2019-04-04T12:04:45+02:00June 21st, 2018|health, Sports and exercises|

BEE BREATHING TECHNIQUE TO CALM THE MIND. There are many

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How to carry out uddiyana Bandha

By Staff|2019-04-04T12:07:29+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT UDDIYANA BANDHA Those who practice yoga

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How breathing works

By Staff|2019-04-04T12:17:06+02:00March 14th, 2018|health, Sports and exercises|

HOW BREATHING WORKS! It seems like something obvious but in

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Imagine a Mandala and relax

By Staff|2019-04-04T12:22:27+02:00March 5th, 2018|positive thinking, Sports and exercises|

IMAGINE A MANDALA AND RELAX The Mandalas are various graphical representation,

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Positive thinking techniques to be happier

By Staff|2019-04-04T15:02:43+02:00October 11th, 2016|health, Naturopathy, Nutrition, positive thinking|

Positive thinking to improve our every day life! Learn the

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