yoga

How to carry out Kurmasana

By Staff|2019-04-03T15:48:33+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT KURMASANA KURMASANA, TORTOISE OR TURTLE POSE

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How to carry out Sasangasana

By Staff|2019-04-04T14:00:36+02:00October 10th, 2018|health, Senza categoria, Sports and exercises|

HOW TO CARRY OUT SASANGASANA Sasangasana or Rabbit pose! In sanskrit, sasanga means

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How to carry out Makarasana

By Staff|2019-04-03T15:50:59+02:00October 10th, 2018|health, Sports and exercises|

HOW TO CARRY OUT MAKARASANA Makarasana or the crocodile pose,

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How to carry out Ustrasana

By Staff|2019-04-04T12:03:36+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT USTRASANA In sanskrit usta means "Camel",

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How to carry out Agnistambhasana

By Staff|2019-04-04T12:05:55+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT AGNISTAMBHASANA This position is very nice

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How to carry out kati chakrasana

By Staff|2019-04-04T12:08:44+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT KATI CHAKRASANA Kati chakrasana standing is

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How to carry out Halasana

By Staff|2019-04-04T12:09:54+02:00March 29th, 2018|health, Sports and exercises|

HOW TO CARRY OUT HALASANA Halasana or the position of the

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Setu bandhasana

By Staff|2019-04-04T12:11:03+02:00March 26th, 2018|health, Sports and exercises|

HOW TO CARRY OUT SETU BANDHASANA Known also as the

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Pavana Muktasana

By Staff|2019-04-04T12:13:19+02:00March 26th, 2018|health, Sports and exercises|

PAVANA MUKTASANA Let us now look at the position or

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Meditational Melodies: The Benefits of Yoga Music

By Staff|2019-04-04T12:18:26+02:00March 13th, 2018|health, Sports and exercises|

Meditational Melodies: The Benefits of Yoga Music Research into the

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A yoga sequence with bandhas

By Staff|2019-04-04T12:19:42+02:00March 6th, 2018|health, Sports and exercises|

A YOGA SEQUENCE WITH BANDHAS After speaking about Bandhas, Let us

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What are bandhas in yoga

By Staff|2019-04-04T12:21:05+02:00March 6th, 2018|health, Sports and exercises|

WHAT ARE BANDHAS IN YOGA Have you ever heard of Bandhas?

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The 5 Tibetan rites

By Staff|2019-04-04T12:23:42+02:00March 2nd, 2018|health, Sports and exercises|

THE 5 TIBETAN RITES Do you know what are the

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Reasons why seniors should take up yoga

By Staff|2019-04-04T12:24:40+02:00March 2nd, 2018|health, Naturopathy, Sports and exercises|

Reasons Why Seniors Should Take Up Yoga Did you know

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How to carry out Savasana

By Staff|2026-03-31T16:00:26+02:00February 28th, 2018|health, Sports and exercises|

HOW TO CARRY OUT SAVASANA The final part of

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How to meditate, practical tips for beginners

By Staff|2019-04-04T13:33:01+02:00February 26th, 2018|health, Sports and exercises|

HOW TO MEDITATE, PRACTICAL TIPS FOR BEGINNERS Meditation for beginners,

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Gomukhasana cow face pose

By Staff|2019-04-04T13:32:38+02:00February 14th, 2018|health, Sports and exercises|

GOMUKHASANA COW FACE POSE This position called the cow face

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Can yoga help teens with exam stress?

By Staff|2019-04-04T13:32:19+02:00February 14th, 2018|health, Sports and exercises|

Can Yoga Help Teens With Exam Stress? Exam stress is

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Supta Matsyendrasana, cross twist pose

By Staff|2019-04-04T13:31:58+02:00February 13th, 2018|health, Sports and exercises|

SUPTA MATSYENDRASANA, CROSS TWIST POSE Supta Matsyendrasana cross twist pose

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Padahastasana hand under foot pose

By Staff|2019-04-04T13:31:25+02:00January 30th, 2018|health, Sports and exercises|

Padahastasana hand under foot pose. Padahastasana hand under foot pose

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Baddha konasana cobbler pose

By Staff|2019-04-04T13:30:59+02:00January 30th, 2018|health, Sports and exercises|

Baddha konasana cobbler pose or bound angle pose. Baddha Konasana is

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Uttanasana standing forward bend

By Staff|2019-04-04T13:30:39+02:00January 12th, 2018|health, Sports and exercises|

Uttanasana: Standing forward bend How to carry out Uttanasana! Uttanasana is

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Yoga becomes patrimony of humanity

By Staff|2020-03-02T18:23:54+01:00December 28th, 2017|health, Sports and exercises, Styleoga schools|

Yoga becomes patrimony of humanity! It seems one of the usual fake

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4 reasons that will convince you to practice yoga outside

By Staff|2019-04-04T13:27:56+02:00December 18th, 2017|health, Naturopathy, Senza categoria, Sports and exercises|

4 Reasons That Will Convince You to Practice Yoga Outside

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