blog
Discover how to stay young at table
Discover how to stay young at table! Learn which are the foods that keep your metabolism active & not age. To keep ourselves young we must have an active lifestyle
Protect DNA from free radicals
Protect DNA from free radicals! The mistakes in the kitchen, pollution, smoking, a sedentary life but even a very intense physical activity increase free radicals & harm our DNA. Many
Cure chronic inflammation and prevent cancer
Find out how to cure chronic inflammation & prevent cancer! Do you know what chronic inflammation is? Where does it come from & what does it lead to? Lets see
The six waistline saving dressings
Discover the 6 waistline saving dressings! Learn how to use 6 ingredients, 6 dressings to save our waistline without needing to exaggerate with oil & salt. Very often we don't
Revive your bowel with jam
Revive your bowel with jam! We can revive our bowel & beat constipation starting from the morning with a good and correct breakfast. Breakfast as we always say is the
Strawberries properties and benefits
Strawberries properties & benefits! Strawberries, discover all the properties & benefits of this anti-inflammatory food that is in season already in April. Strawberries (fragaria vesca), belong to the Rosaceae family,
slim bathing with essential oil
Slim using essential oil in the bath! A warm bath, with the right water temperature & the adeguate essential oils could really help us keep in shape & reduce thighs,
Potassium and water retention
Potassium & water retention, find out how to lose weight! Properties & benefits of potassium & its weight loss characteristics, it is the most effective mineral against water retention &
zucchini and their properties
Zucchini & their properties! Zucchini are a very powerful purifying remedy, rich in potassium & antioxidants, find out how to choose them, what they contain & when to eat them.
Kefir the intestine scavenger
Kefir the intestine scavenger! What is kefir & especially what can it do? Discover this drink that cleans irritated mucosa & saves our bowel! Kefir is a beverage similar to
food containing vitamin D
Discover vitamin D & the foods containing it! Discover what vitamins are, in particular vitamin D, and what is its use. As we know by now, the segret for a
Rice
Rice! At the bottom of the food pyramid it is the long life secret for many populations, choose it brown & it purifies & rienforces your organism. Rice (oryza sativa)
Email Newsletter
Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:
Error: Contact form not found.
YogaTV : Coming Soon
Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:
Why not book a class?
Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:
Recent Comments