health

The great perks of Doga

By Staff|2019-05-26T14:39:41+02:00May 26th, 2019|health, Naturopathy, Sports and exercises|

Four Great Perks Of Doing Yoga With Your Dog For

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Steam rooms vs hot yoga vs saunas

By Staff|2019-05-17T17:40:43+02:00May 17th, 2019|health, Naturopathy, Sports and exercises|

Everything You Need to Know About Steam Rooms vs. Hot

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Combining yoga and nutrition for energy and health

By Staff|2019-05-14T20:26:37+02:00May 14th, 2019|health, Naturopathy, Nutrition, Sports and exercises|

Combining Yoga And Nutrition For Energy And Health Three hundred

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The meaning of the fourth yama

By Staff|2020-03-02T15:04:12+01:00May 4th, 2019|health, positive thinking, Sports and exercises|

WHAT IS THE MEANING OF THE FOURTH YAMA IN YOGA

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Asteya the third yama

By Staff|2020-03-02T15:09:03+01:00May 2nd, 2019|health, positive thinking, Sports and exercises|

ASTEYA THE THIRD YAMA Let us now look at the

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The meaning of Satya in yoga

By Staff|2020-03-02T18:21:10+01:00May 2nd, 2019|health, positive thinking, Sports and exercises|

THE MEANING OF SATYA IN YOGA Today we shall talk

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What does ahimsa mean

By Staff|2020-03-02T15:10:45+01:00May 1st, 2019|health, Naturopathy, Sports and exercises|

WHAT DOES AHIMSA MEAN When we speak about yoga we

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How can Yoga Battle Stress and Insomnia

By Staff|2019-04-29T11:44:37+02:00April 29th, 2019|health, Naturopathy, Sports and exercises|

How can Yoga Battle Stress and Insomnia yet Boost Your

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How to carry out matsyasana

By Staff|2019-04-04T11:59:43+02:00March 27th, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT MATSYASANA Matsyasana also knwon as the

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Vipassana meditation and its history

By Staff|2019-04-04T13:44:45+02:00March 27th, 2019|health, Naturopathy, positive thinking, Sports and exercises|

VIPASSANA MEDITATION AND ITS HISTORY This is perhaps one of

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Metta meditation

By Staff|2019-04-04T13:45:10+02:00March 24th, 2019|health, positive thinking, Sports and exercises|

METTA MEDITATION Have you heard of metta meditation? METTA MEDITATION:

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How to carry out Ardha Sirsasana

By Staff|2019-04-03T15:14:00+02:00March 23rd, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT ARDHA SIRSASANA Today we see how

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How to carry out Prasarita Padottanasana

By Staff|2019-04-03T15:15:32+02:00February 26th, 2019|health, Sports and exercises|

HOW TO CARRY OUT PRASARITA PADOTTANASANA Let us look in detail

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What does Sankalpa mean in meditation

By Staff|2019-04-04T13:45:34+02:00February 22nd, 2019|health, positive thinking, Sports and exercises|

WHAT DOES SANKALPA MEAN IN MEDITATION? Im sure that you

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How to carry out Ashtanga Namaskara

By Staff|2019-04-03T15:16:54+02:00February 18th, 2019|health, positive thinking, Sports and exercises|

HOW TO CARRY OUT ASHTANGA NAMASKARA A fundamental part of

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Patanjali and the yoga sutras

By Staff|2019-04-03T15:18:28+02:00February 17th, 2019|health, positive thinking, Sports and exercises|

PATANJALI AND THE YOGA SUTRAS Patanjali, Indian philosopher, is universally

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The birth of Yoga and sacred texts

By Staff|2019-04-03T15:20:07+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

THE BIRTH OF YOGA AND SACRED TEXTS. How and when

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The benefits of yoga nidra

By Staff|2019-04-03T15:22:06+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

THE BENEFITS OF YOGA NIDRA The yoga Nidra technique is an ancient and

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Yoga Nidra the relaxation technique

By Staff|2019-04-03T15:32:02+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

YOGA NIDRA THE RELAXATION TECHNIQUE Today we are going to

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The Om as a fundamental mantra

By Staff|2019-04-04T13:46:18+02:00February 5th, 2019|health, positive thinking, Sports and exercises|

The OM as afundamental mantra Those who practice yoga or

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How to carry out vajrasana

By Staff|2019-04-03T15:33:49+02:00February 1st, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT VAJRASANA VAJRASANA OR THE DIAMOND POSE

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How to carry out dhyana mudra

By Staff|2019-04-03T15:35:17+02:00February 1st, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT DHYANA MUDRA How to carry out,

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Scientifically proven benefits of meditation

By Staff|2019-04-04T13:46:40+02:00February 1st, 2019|health, positive thinking, Sports and exercises|

SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION We constantly keep repeating that

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How to carry out simhasana

By Staff|2019-04-03T15:41:15+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT SIMHASANA SIMHASANA or LION POSE Lets

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