How to recognize and fight nervous hunger
How to recognize and fight nervous hunger? Today we
How to recognize and fight nervous hunger? Today we
Meditation does good, words of scientist. Until the 1950s, meditation
BENEFITS OF RESTORATIVE YOGA Restorative yoga or yoga for recovery
HATHA YOGA AND YIN YOGA WHAT ARE THE DIFFERENCES Wandering
All the benefits of Pranayama If you talk to a
NAVRATRI THE FESTIVAL OF THE MOTHER GODDESS Navaratri or
WHAT DOES THE MANTRA KARPUR GAURAM MEAN The Karpur
THE MEANING OF THE INDIAN MALA Malas are Indian garlands
YOGA TECHNIQUES FOR A HEALTHY MINDSET IN 2020 As life
THE MEANING OF GAYATRI MANTRA Those who practice yoga
HOW TO CARRY OUT THE SUN GAZING TECHNIQUE It
CORONA VIRUS FROM CHINA The first appearance of the corona
MANAGING NEGATIVE EMOTIONS Let us begin by understanding what emotions
WHAT IS KUNDALINI YOGA AND WHICH ARE ITS ELEMENTS
SAT NAM the mantra for calming anxiety Lets start from understanding
YOGA POSES FOR CALMING ANXIETY AND STRESS Recently numerous scientific
MEDITATION FOR A CONSCIOUS DIALOGUE Very often, those who approach
THE NIYAMA IN YOGA: TAPAS AND THE OTHERS We have already
SANTOSHA SANTOSHA THE SECOND NIYAMA: CONTENTMENT.... "Santosha" in Sanskrit means to
The meaning of the niyama SAUCHA We have begun to talk
WHAT IS THE MEANING OF THE FOURTH YAMA IN YOGA
ASTEYA THE THIRD YAMA Let us now look at the
THE MEANING OF SATYA IN YOGA Today we shall talk
VIPASSANA MEDITATION AND ITS HISTORY This is perhaps one of