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Kinesiology taping
What is kinesiology taping and how does it work? The famous coloured plasters that relieve pain and traumas and help athletes improve their performance. Lately we hear more and more
Chicken and Avocado salad
Chicken and Avocado Salad A tasty and healthy recipe rich in Omega 3, discover how to eat healthy and keep in shape. In Summer we all feel like fresh, easy
Frozen Pineapple yogurt
Frozen Pineapple Yogurt Summer is here and also the krave for ice cream too, but ice cream does not always do good, because very often, they contain lots of sugar
Learn how to be happy
Being happy is not easy, but we can learn how to be happy, through certain positive thinking and gratitude techniques that can help us live better. Discover what you can
Seborrheic dermatitis
How to cure seborrheic dermatitis, what is it, how can we protect ourselves and especially how can we keep our hair in a healthy state! Seborrheic dermatitis is a quite
Avocado and guacamole sauce
Discover all the benefits of Avocado and the tasty and light recipes, including the Guacamole sauce! Avocado originates froom Mexico and if on the outside we have a hard rough
How to prevent a stroke
A stroke can be prevented 9 times out of 10 by changing our actual lifestyle. Discover how to prevent it in 90% of the cases! Stroke nowadays is a disease
What is a stroke
What is a stroke and what must we do in the case of a suspect, which symptoms must we recognise and how can we help ourselves or others! A stroke
Ginseng properties and benefits
Discover the properies and benefits of this extraordinary plant, when and how to use it and when to avoid it! Ginseng plant belongs to the Araliaceae family, its known for
Blood group diet
What is the blood group diet and how does it work, but most of all does it really work? Many of you have already heard about the blood group diet
Is fruit ideal for slimming
Fruit for slimming yes or no? Discover how to lose weight with fruit, with the weight loss properties of 10 particular fruits. We keep on repeating how important fruit and
The tomato and its extraordinary properties
Learn about the extraordinary properties of the tomato, many benefits to live better and keep in shape. The tomato is considered the work of art of the tables in
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