Staff

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So far Staff has created 937 blog entries.

The benefits of yoga nidra

By Staff|2019-04-03T15:22:06+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

THE BENEFITS OF YOGA NIDRA The yoga Nidra technique is an ancient and

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Yoga Nidra the relaxation technique

By Staff|2019-04-03T15:32:02+02:00February 16th, 2019|health, positive thinking, Sports and exercises|

YOGA NIDRA THE RELAXATION TECHNIQUE Today we are going to

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The Om as a fundamental mantra

By Staff|2019-04-04T13:46:18+02:00February 5th, 2019|health, positive thinking, Sports and exercises|

The OM as afundamental mantra Those who practice yoga or

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How to carry out vajrasana

By Staff|2019-04-03T15:33:49+02:00February 1st, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT VAJRASANA VAJRASANA OR THE DIAMOND POSE

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How to carry out dhyana mudra

By Staff|2019-04-03T15:35:17+02:00February 1st, 2019|health, Naturopathy, Sports and exercises|

HOW TO CARRY OUT DHYANA MUDRA How to carry out,

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Scientifically proven benefits of meditation

By Staff|2019-04-04T13:46:40+02:00February 1st, 2019|health, positive thinking, Sports and exercises|

SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION We constantly keep repeating that

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How to carry out simhasana

By Staff|2019-04-03T15:41:15+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT SIMHASANA SIMHASANA or LION POSE Lets

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How to carry out ardha bhekasana

By Staff|2019-04-03T15:44:59+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT ARDHA BHEKASANA Ardha Bekhasana or half frog

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How to carry out Kurmasana

By Staff|2019-04-03T15:48:33+02:00January 9th, 2019|health, Sports and exercises|

HOW TO CARRY OUT KURMASANA KURMASANA, TORTOISE OR TURTLE POSE

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Useful news about India

By Staff|2018-12-06T17:32:55+01:00December 6th, 2018|travel|

Useful news about India When we speak about India we

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4 popular questions yoga beginners ask about yoga breathing exercises

By Staff|2019-04-04T14:00:02+02:00October 30th, 2018|health, Senza categoria, Sports and exercises|

4 POPULAR QUESTIONS YOGA BEGINNERS ASK ABOUT YOGA BREATHING EXERCISES

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How to carry out Sasangasana

By Staff|2019-04-04T14:00:36+02:00October 10th, 2018|health, Senza categoria, Sports and exercises|

HOW TO CARRY OUT SASANGASANA Sasangasana or Rabbit pose! In sanskrit, sasanga means

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How to carry out Makarasana

By Staff|2019-04-03T15:50:59+02:00October 10th, 2018|health, Sports and exercises|

HOW TO CARRY OUT MAKARASANA Makarasana or the crocodile pose,

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Tips for building a calming yoga space at home

By Staff|2019-04-04T11:59:57+02:00September 24th, 2018|health, Herbs, Naturopathy, positive thinking, Sports and exercises|

Tips for Building a Calming Yoga Space at Home Around

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Farther yoga benefits

By Staff|2019-04-04T12:01:10+02:00September 11th, 2018|health, Naturopathy, Sports and exercises|

Yoga Benefits Stretch Farther Than Flexibility Studies show that 75 percent

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Yoga benefits for Alzeihmer

By Staff|2019-04-04T12:02:18+02:00August 24th, 2018|health, Naturopathy, Sports and exercises|

Yoga Can Greatly Benefit Seniors With Alzheimer's Seniors living with

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How to carry out Ustrasana

By Staff|2019-04-04T12:03:36+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT USTRASANA In sanskrit usta means "Camel",

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Bee breathing technique to calm the mind

By Staff|2019-04-04T12:04:45+02:00June 21st, 2018|health, Sports and exercises|

BEE BREATHING TECHNIQUE TO CALM THE MIND. There are many

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How to carry out Agnistambhasana

By Staff|2019-04-04T12:05:55+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT AGNISTAMBHASANA This position is very nice

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How to carry out uddiyana Bandha

By Staff|2019-04-04T12:07:29+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT UDDIYANA BANDHA Those who practice yoga

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How to carry out kati chakrasana

By Staff|2019-04-04T12:08:44+02:00June 21st, 2018|health, Sports and exercises|

HOW TO CARRY OUT KATI CHAKRASANA Kati chakrasana standing is

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Purifying herbal teas

By Staff|2019-04-05T20:43:53+02:00April 1st, 2018|health, Herbs, low fat recipes, Naturopathy, Nutrition|

PURIFYING HERBAL TEAS Herbs and in particular herbal teas can

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How to carry out Halasana

By Staff|2019-04-04T12:09:54+02:00March 29th, 2018|health, Sports and exercises|

HOW TO CARRY OUT HALASANA Halasana or the position of the

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Properties and benefits of blueberries

By Staff|2019-04-05T20:44:05+02:00March 27th, 2018|health, Naturopathy, Nutrition|

PROPERTIES AND BENEFITS OF BLUEBERRIES Lets discover something more about

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